ReplayQuick Play
About
Snippet
Here
is
the
average
person's
daily
attention
training:
They
wake
up
in
the
morning,
usually
to
some
loud
song
or
blaring
alarm.
They
check
their
cell
phone
for
any
messages,
just
to
see
if
anyone
missed
them.
Then
they
jump
out
of
bed
into
the
shower
and
there
they
think
about
the
110
things
that
they
have
to
do
that
day.
Unfortunately,
they
haven't
allowed
themselves
enough
time
to
get
ready
and
can
only
manage
a
small,
unhealthy
breakfast,
filling
up
instead
with
coffee.
They
get
in
their
car,
put
on
the
radio,
make
phone
calls,
and
maybe
even
try
to
text
while
driving.
They
get
angry
and
worked
up
about
the
traffic,
which
won't
change,
although
they
think
it
should.
Most
of
us
think
like
this.
The replay is still saving.